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WebJohn Danaher: Traumatic Brain Injuries From MMA "Probably The Single Saddest Thing In All Of Martial Arts"
4+ day, 21+ hour ago (437+ words) John Danaher opened up on the GSP Podcast about one of the most sobering realities of mixed martial arts: the toll it takes on the brain. Speaking with former UFC legend Georges St-Pierre, Danaher drew a sharp line between the…...
The brutal biology of boxers ‘gassing out’ – and why it’s so dangerous
1+ week, 3+ day ago (1308+ words) After eight rounds of his first world title fight, against Croatia’s Filip Hrgovic last Saturday, Moses Itauma’s legs somehow carried his 241.7lb, 6ft 4in frame back to his corner. The 21-year-old British heavyweight had the beating of his more experienced opponent – up on…...
What 107 professional MMA fighters actually ate before and after weigh-in
1+ week, 3+ day ago (240+ words) A detailed look at what professional fighters eat and drink across the critical hours from their final weight cut through post-weigh-in recovery reveals striking shifts in how they prepare for competition. Study: Weigh-In to Fight Night: Dietary Strategies of Professional…...
Nick Diaz Diet Plan: Evidence-Based Vegan Nutrition for Sustainable Energy and Performance *JmhIaVyci*
2+ week, 5+ day ago (14+ words) scchr.jp...