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News
Empowering seniors: Bernardston self-defense class teaches local older adults to protect themselves
3+ mon, 1+ week ago (310+ words) Forget the movie trope of the defenseless old lady. Thanks to a recent self-defense class at the Bernardston Senior Center, approximately a dozen local seniors are now armed with the skills needed to fight back and escape an unexpected attack....
Self defense classes for women coming to Frankfort
3+ mon, 1+ week ago (67+ words) State-Journal Published 11:02 pm Tuesday, June 2, 2026 By Eddy Nfor/The State Journal The Sexual Violence Resource Center in collaboration with the supHERwoman League is conducting a free event that equips women with the tools necessary for self defense. The event will…...
S.A.F.E. self-defense course in York Township
4+ mon, 10+ hour ago (250+ words) YORK COUNTY, Pa. — A self-defense course happening Tuesday night in York Township is giving people practical tools to help protect themselves in everyday situations. The class is called S.A.F.E., which stands for Scan, Assess, Flight and Engage, is led by…...
“Not Today:” NCCU students learn self-defense
4+ mon, 2+ week ago (503+ words) Student interest in a recent “Not Today: A Practical Self-Defense Workshop” at N.C. Central University may have received enough student interest to return as a regular event, according to one of its organizers. “I really do think having it…...
15 women take four-hour self-defense class
4+ mon, 3+ week ago (679+ words) Fifteen women left a self-defense class with the tools that empowered them to defend themselves from a potential attacker. The four-hour course provided by The Front real estate agency headquartered in Fairfield was held at Fairfield High School and attended…...
Bend self-defense seminar offers hands-on training for women this weekend
4+ mon, 3+ week ago (173+ words) Cascadia Krav Maga in Bend, Ore. BEND, Ore. -- Women will have an opportunity this weekend to learn how to best protect themselves in dangerous situations while also supporting local nonprofits during Sexual Assault Awareness Month. Cascadia Krav Maga, a martial…...
Free self defense course offered for women in Westmoreland County to prevent assault
10+ mon, 1+ week ago (367+ words) People train in Jiu Jitsu for years. However, just a few moves can make a big difference. “There’s more and more in the news every day about people being attacked,” Rebecca Blair, Owner of Gracie Allegiance Jiu Jitsu Academy, said....
HCSO & Ludus Magnus Academy offer free women’s self-defense class
5+ mon, 2+ day ago (87+ words) HOLMES COUNTY, Fla. (WJHG/WECP) - Holmes County Sheriff’s Office is teaming up with Ludus Magnus Academy to provide a free women’s self-defense class. The sheriff’s office said the class will focus on practical techniques that help women protect themselves in…...
Self-defense class Saturday at Texarkana boutique
5+ mon, 6+ day ago (306+ words) TEXARKANA, Texas -- Salty Boutique & Books will host a self-defense class and book signing Saturday in observance of Sexual Assault Awareness Month. Doors will open at 9:30 a.m., and the self-defense class will begin at 10 a.m. "LaKing, the man who's going to be teaching…...
Free self-defense classes for women in Baton Rouge: Sign up now for spring course
5+ mon, 6+ day ago (141+ words) The program aims to teach women how to escape violent situations in an attack. Anyone who signs up is required to attend all four sessions of the course to get a certificate. Classes will be from 5-8 p.m. on April 28 and 30 and…...