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News
Local Muay Thai Academy Earns Prestigious Muay Thai Certification from Thailand (Community Post) | ARLnow.com
1+ week, 3+ day ago (904+ words) Pentagon MMA has brought a special honor home to Arlington from the birthplace of Muay Thai. The Arlington Muay Thai and Jiu Jitsu Academy is now officially a certified and registered Muay Thai Gym Partner through the Sports Authority of…...
Calf Kicks in MMA: Why They Work, How Fighters Defend Them
1+ week, 6+ day ago (1138+ words) Learn why calf kicks work in MMA, how fighters defend them with distance, checks, stance changes, and counters, plus safe ways to study the tactic....
BJJ Grip Fighting: A Beginner's Guide for Gi and No-Gi
2+ week, 3+ day ago (870+ words) Learn BJJ grip fighting for gi and no-gi through grip priorities, safe breaks, standing and guard applications, common mistakes, and a beginner drill....